Calories in Breakfast cereal, flakes of corn, unfortified
There are 369 calories (1546 kilojoules) in 100 grams of Breakfast cereal, flakes of corn, unfortified. 100g of Breakfast cereal, flakes of corn, unfortified contains 76g carbs. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
Calories 369
Total Fat (g) 3
Saturated Fat (g) 0
Kilojoules 1546
Sodium (mg) 270
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 76
Dietary Fibre (g) 5
Sugars (g) 8
Protein (g) 7
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About This Food
Breakfast cereal made from flakes of corn with added salt and sugar. Does not contain added vitamins or minerals.
calcount sourced the nutrition information for Breakfast cereal, flakes of corn, unfortified from Food Standards Australia New Zealand (FSANZ), with thanks.
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