Calories in Breakfast cereal, flakes of corn, added vitamins B1, B2, B3, B6, E & folate & Fe
There are 380 calories (1593 kilojoules) in 100 grams of Breakfast cereal, flakes of corn, added vitamins B1, B2, B3, B6, E & folate & Fe. 100g of Breakfast cereal, flakes of corn, added vitamins B1, B2, B3, B6, E & folate & Fe contains 84g carbs. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
Calories 380
Total Fat (g) 1
Saturated Fat (g) 0
Kilojoules 1593
Sodium (mg) 585
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 84
Dietary Fibre (g) 3
Sugars (g) 9
Protein (g) 7
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About This Food
Breakfast cereal made from flakes of corn with added salt, sugar, vitamins B1, B2, B3, B6, E and folic acid and iron.
calcount sourced the nutrition information for Breakfast cereal, flakes of corn, added vitamins B1, B2, B3, B6, E & folate & Fe from Food Standards Australia New Zealand (FSANZ), with thanks.
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