Calories in John West Tasmanian Atlantic Salmon with Lemon and Herb Crust, raw

John West Tasmanian Atlantic Salmon with Lemon and Herb Crust, raw contains 155.2 calories per 80g serving. It also has 3g of carbs, 20g of protein, 12g of fat (including 3g of saturated fat), and 219mg of sodium per 100g. Adjust serving size using the slider for accurate nutritional values.

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About This Food

This Nutrition Information is for John West Tasmanian Atlantic Salmon with Lemon and Herb Crust, raw. Were you looking for John West Tasmanian Atlantic Salmon with Skin On, raw, John West Tempters Chilli Tuna Multi 4 pack, or John West Tempters Lemon & Cracked Pepper Multi 4 pack Tuna instead? You can easily search for different foods with calcount’s search box.

John West Tasmanian Atlantic Salmon with Lemon and Herb Crust, raw is a popular food product which is readily available in Australia. One 80g serving contains 155.2 calories (648kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in John West Tasmanian Atlantic Salmon with Lemon and Herb Crust, raw

There are 3 grams of carbohydrates, including 1g sugar in 100 grams of John West Tasmanian Atlantic Salmon with Lemon and Herb Crust, raw.

Protein and Fat in John West Tasmanian Atlantic Salmon with Lemon and Herb Crust, raw

Each 100g of John West Tasmanian Atlantic Salmon with Lemon and Herb Crust, raw contains 20 grams of protein and 12 grams of fat. There are 3g of saturated fat included.

Sodium in John West Tasmanian Atlantic Salmon with Lemon and Herb Crust, raw

There are 219mg of sodium per 100 grams of John West Tasmanian Atlantic Salmon with Lemon and Herb Crust, raw.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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A Note about How Many Calories there are:

Thanks for reviewing the calories in John West Tasmanian Atlantic Salmon with Lemon and Herb Crust, raw! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.