Calories in John West Tasmanian Atlantic Salmon Skinless, raw

John West Tasmanian Atlantic Salmon Skinless, raw has 295 calories (1236 kilojoules) per fillet (140g) serve. Use the John West Tasmanian Atlantic Salmon Skinless, raw Nutrition Facts table below to estimate calories and nutrients for other quantities:

Nutrition:

About This Food

This Nutrition Information is for John West Tasmanian Atlantic Salmon Skinless, raw. Were you looking for John West Tasmanian Atlantic Salmon with Lemon and Herb Crust, raw, John West Tasmanian Atlantic Salmon with Skin On, raw, or John West Tempters Chilli Tuna Multi 4 pack instead? You can easily search for different foods with calcount’s search box.

John West Tasmanian Atlantic Salmon Skinless, raw is a popular food product which is readily available in Australia. One 80g serving contains 168.8 calories (706.4kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in John West Tasmanian Atlantic Salmon Skinless, raw

There are 1 grams of carbohydrates, including 1g sugar in 100 grams of John West Tasmanian Atlantic Salmon Skinless, raw.

Protein and Fat in John West Tasmanian Atlantic Salmon Skinless, raw

Each 100g of John West Tasmanian Atlantic Salmon Skinless, raw contains 21 grams of protein and 14 grams of fat. There are 3g of saturated fat included.

Sodium in John West Tasmanian Atlantic Salmon Skinless, raw

There are 31mg of sodium per 100 grams of John West Tasmanian Atlantic Salmon Skinless, raw.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

To search for more food nutrition information, type the food name into calcount’s Food Search Box.

Compare to Other, Similar Foods

You might want to compare this food's nutrition values with these related foods:

A Note about How Many Calories there are:

Thanks for reviewing the calories in John West Tasmanian Atlantic Salmon Skinless, raw! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.