Calories In Salmon, Atlantic, Raw

Calories In Salmon, Atlantic, Raw

There are 206 calories in 100 grams of Salmon, Atlantic, raw. This interactive panel displays calories and other nutrition information for Salmon, Atlantic, raw, Uncooked Atlantic salmon, produced by aquaculture, with or without skin.


Nutrition Facts

Amount Per Selected Weight
  • Calories 206
  • Total Fat (g) 13
  • Saturated Fat (g) 3
  • Kilojoules 863
  • Sodium (mg) 42
  • Alcohol (g) 0
  • Cholesterol (mg) 66
  • Total Carbohydrate (g) 0
  • Dietary Fiber (g) 0
  • Sugars (g) 0
  • Protein (g) 22




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About this Food

This Nutrition Information is for Salmon, Atlantic, raw. Were you looking for Salmon, Baked Or Broiled, Made With Butter, Salmon, Baked Or Broiled, Made With Cooking Spray, or Salmon, Baked Or Broiled, Made With Margarine instead? You can easily search for different foods with calcount’s search box.

We sourced the nutrition facts for Salmon, Atlantic, raw from data published by Food Standards Australia New Zealand (FSANZ).

Energy in Salmon, Atlantic, raw

There are 206 calories, equivalent to 863 kilojoules, per 100 grams of Salmon, Atlantic, raw. Use the slider above to adjust the food quantity and derive the corresponding food energy information.

Carbs and Protein in Salmon, Atlantic, raw

Each 100g of Salmon, Atlantic, raw contains no carbohydrates, and 22g of protein.

Fat, Sugar and Sodium in Salmon, Atlantic, raw

Each 100g of Salmon, Atlantic, raw contains 13g of fat, including 3g saturated fat. That same food portion has 42mg of sodium and no sugar.

Quick Hint

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Frequently Asked Questions(FAQ)

These are some frequently asked questions related to this food:

How many Calories are there in Salmon, Atlantic, raw?

There are 206 calories in Salmon, Atlantic, raw per 100 grams.

How much Protein is in Salmon, Atlantic, raw?

There are 22 grams of protein in Salmon, Atlantic, raw per 100 grams.

How much Fat is there in Salmon, Atlantic, raw?

There are 13 grams of fat in Salmon, Atlantic, raw per 100 grams.


Frequently Asked Questions(FAQ)







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