There are 176 calories (738 kilojoules) in 100 grams of Jam, pumpkin & cinnamon, homemade. 100g of Jam, pumpkin & cinnamon, homemade contains 44g carbs. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
-
Calories
176
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
738 -
Sodium (mg)
1 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
44 -
Dietary Fibre (g)
2 -
Sugars (g)
43 -
Protein (g)
1
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About This Food
This Nutrition Information is for Jam, pumpkin & cinnamon, homemade. Were you looking for Jam, raspberry, regular, Jam, Stone Fruit, or Jam, strawberry, regular instead? You can easily search for different foods with calcount’s search box.
We sourced the nutrition facts for Jam, pumpkin & cinnamon, homemade from data published by Food Standards Australia New Zealand (FSANZ).
Energy in Jam, pumpkin & cinnamon, homemade
There are 176 calories, equivalent to 738 kilojoules, per 100 grams of Jam, pumpkin & cinnamon, homemade. Use the slider above to adjust the food quantity and derive the corresponding food energy information.
Carbs and Protein in Jam, pumpkin & cinnamon, homemade
Each 100g of Jam, pumpkin & cinnamon, homemade contains 44g of carbohydrates, and 1g of protein.
Fat, Sugar and Sodium in Jam, pumpkin & cinnamon, homemade
Each 100g of Jam, pumpkin & cinnamon, homemade has no fat, and has no saturated fat. That same food portion has 1mg of sodium and 43 grams of sugar.
Quick Hint
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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Compare to Other, Similar Foods
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A Note about How Many Calories there are:
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