Calories In Jam, All Flavours, No Added Sugar (100% Fruit)

Calories in Jam, all flavours, no added sugar (100% fruit)

There are 210 calories (883 kilojoules) in 100 grams of Jam, all flavours, no added sugar (100% fruit). 100g of Jam, all flavours, no added sugar (100% fruit) contains 52g carbs. See the Nutrition Facts panel below:


Nutrition Facts

Amount Per Selected Weight

  • Calories 210
  • Total Fat (g) 1
  • Saturated Fat (g) 0
  • Kilojoules 883
  • Sodium (mg) 11
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 52
  • Dietary Fibre (g) 2
  • Sugars (g) 52
  • Protein (g) 1






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About This Food

This Nutrition Information is for Jam, all flavours, no added sugar (100% fruit). Were you looking for Jam, all flavours, reduced sugar, Jam, apricot, regular, or Jam, Berry Fruit instead? You can easily search for different foods with calcount’s search box.

We sourced the nutrition facts for Jam, all flavours, no added sugar (100% fruit) from data published by Food Standards Australia New Zealand (FSANZ).

Energy in Jam, all flavours, no added sugar (100% fruit)

There are 210 calories, equivalent to 883 kilojoules, per 100 grams of Jam, all flavours, no added sugar (100% fruit). Use the slider above to adjust the food quantity and derive the corresponding food energy information.

Carbs and Protein in Jam, all flavours, no added sugar (100% fruit)

Each 100g of Jam, all flavours, no added sugar (100% fruit) contains 52g of carbohydrates, and 1g of protein.

Fat, Sugar and Sodium in Jam, all flavours, no added sugar (100% fruit)

Each 100g of Jam, all flavours, no added sugar (100% fruit) contains 1g of fat, and has no saturated fat. That same food portion has 11mg of sodium and 52 grams of sugar.

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A Note about How Many Calories there are:

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