Calories in Jam, all flavours, reduced sugar

There are 129 calories (540 kilojoules) in 100 grams of Jam, all flavours, reduced sugar. 100g of Jam, all flavours, reduced sugar contains 32g carbs. See the Nutrition Facts panel below:

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About This Food

This Nutrition Information is for Jam, all flavours, reduced sugar. Were you looking for Jam, apricot, regular, Jam, Berry Fruit, or Jam, blackberry, regular instead? You can easily search for different foods with calcount’s search box.

We sourced the nutrition facts for Jam, all flavours, reduced sugar from data published by Food Standards Australia New Zealand (FSANZ).

Energy in Jam, all flavours, reduced sugar

There are 129 calories, equivalent to 540 kilojoules, per 100 grams of Jam, all flavours, reduced sugar. Use the slider above to adjust the food quantity and derive the corresponding food energy information.

Carbs and Protein in Jam, all flavours, reduced sugar

Each 100g of Jam, all flavours, reduced sugar contains 32g of carbohydrates, and 1g of protein.

Fat, Sugar and Sodium in Jam, all flavours, reduced sugar

Each 100g of Jam, all flavours, reduced sugar has no fat, and has no saturated fat. That same food portion has 9mg of sodium and 32 grams of sugar.

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A Note about How Many Calories there are:

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