Calories in Ingham’s Crumbed Chicken Kiev Cordon Bleu
100 grams of Ingham's Crumbed Chicken Kiev Cordon Bleu has 168 calories (704 kilojoules). There are 23 grams of carbs per 100g of Ingham's Crumbed Chicken Kiev Cordon Bleu. See the Nutrition Facts panel below:
Made in Australia from at least 80% Australian ingredients Chicken Breast (53%), Flour (Wheat), Water, Vegetable Oil, Ham (5%) [Pork, Water, Salt, Acidity Regula. Tor (325), Dextrose, Sucrose, Mineral Salts (450, 451, 452), Antioxidant (316), Sodium Nitrite (250)], Cheese (4%) [Contains Milk, Emulsifiers (339, 452), Acidity Regula. Tors (330), Preservative (200)], Salt, Yeast, Wheat Starch, Sugar, Gluten (Wheat), Thickeners (412, 1404), Mineral Salts (500, 541, 451), Herbs And Spice Extracts, Natural Colours (100, 160c From Soy). <span style="background-color: transparent;Ingham's is dedicated to providing the best quality chicken that is the heart of your table. Ingham's is passionate about the quality and health of their chickens, providing great tasting food and sharing meals with family and friends.������ Generations of families have grown up enjoying Ingham’s united at the heart of the table by great meals. Tables are where we connect, talk and share our lives with the people that matter most to us. Ingham’s, Love ’em. .
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Food Energy in Ingham’s Crumbed Chicken Kiev Cordon Bleu
If you were to add 80 grams of Ingham’s Crumbed Chicken Kiev Cordon Bleu to your meal, your calorie count would increase by 134, equivalent to 563 kilojoules. Use the slider to adjust the food serving size to suit your specific requirements.
Protein and Fat in Ingham’s Crumbed Chicken Kiev Cordon Bleu
There are 15g of protein and 18g of fat (including 3g saturated fat) per 100 grams of Ingham’s Crumbed Chicken Kiev Cordon Bleu.
Carbs, Sugar, and Sodium
100 grams of Ingham’s Crumbed Chicken Kiev Cordon Bleu contains 23g carbohydrates, 1g sugar, and 508mg of sodium.
Compare to Other, Similar Foods
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