Calories in Inghams Duets, Alfredo

Calories in Inghams Duets, Alfredo

There are 262 calories, equivalent to 1097 kilojoules, per 100 grams of Inghams Duets, Alfredo. See the Nutrition Facts table below for other details like fat, protein, carbohydrate, and sugar content.


Nutrition Facts

Amount Per Selected Weight

  • Calories 262
  • Total Fat (g) 19
  • Saturated Fat (g) 9
  • Kilojoules 1097
  • Sodium (mg) 520
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 14
  • Dietary Fibre (g) 0
  • Sugars (g) 5
  • Protein (g) 10




About This Food

This Nutrition Information is for Inghams Duets, Alfredo. Were you looking for Inghams Duets, Broccoli and Cheese, Inghams Extra Lean Turkey Burgers, fresh, or Inghams Extra Lean Turkey Rissoles, fresh instead? You can easily search for different foods with calcount’s search box.

Inghams Duets, Alfredo is a popular food product which is readily available in Australia. One 80g serving contains 209.6 calories (877.6kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Inghams Duets, Alfredo

There are 14 grams of carbohydrates, including 5g sugar in 100 grams of Inghams Duets, Alfredo.

Protein and Fat in Inghams Duets, Alfredo

Each 100g of Inghams Duets, Alfredo contains 10 grams of protein and 19 grams of fat. There are 9g of saturated fat included.

Sodium in Inghams Duets, Alfredo

There are 520mg of sodium per 100 grams of Inghams Duets, Alfredo.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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A Note about How Many Calories there are:

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