Calories in Inghams Breast Kiev, Cordon Bleu

There are 168 calories, equivalent to 704 kilojoules, per 100 grams of Inghams Breast Kiev, Cordon Bleu. See the Nutrition Facts table below for other details like fat, protein, carbohydrate, and sugar content.

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About This Food

This Nutrition Information is for Inghams Breast Kiev, Cordon Bleu. Were you looking for Inghams Breast Kiev, Garlic Butter, Inghams Breast Munchies, Original, or Inghams Breast Nuggets, Gluten Free instead? You can easily search for different foods with calcount’s search box.

Inghams Breast Kiev, Cordon Bleu is a popular food product which is readily available in Australia. One 80g serving contains 134.4 calories (563.2kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Inghams Breast Kiev, Cordon Bleu

There are 23 grams of carbohydrates, including 1g sugar in 100 grams of Inghams Breast Kiev, Cordon Bleu.

Protein and Fat in Inghams Breast Kiev, Cordon Bleu

Each 100g of Inghams Breast Kiev, Cordon Bleu contains 15 grams of protein and 18 grams of fat. There are 3g of saturated fat included.

Sodium in Inghams Breast Kiev, Cordon Bleu

There are 508mg of sodium per 100 grams of Inghams Breast Kiev, Cordon Bleu.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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A Note about How Many Calories there are:

Thanks for reviewing the calories in Inghams Breast Kiev, Cordon Bleu! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.