Chicken or Turkey Cordon Bleu contains approximately 250 calories per 100g serving. It is a good source of protein but also contains carbs. Be mindful of portion sizes to maintain a balanced diet. Use this information to make informed choices for healthy eating habits.
Nutrition Facts
Amount Per Selected Weight
-
Calories
229
-
Total Fat (g)
10 -
Saturated Fat (g)
4 -
Kilojoules
958 -
Sodium (mg)
478 -
Alcohol (g)
0 -
Cholesterol (mg)
93 -
Total Carbohydrate (g)
10 -
Dietary Fibre (g)
1 -
Sugars (g)
1 -
Protein (g)
25
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About This Food
This Nutrition Information is for Chicken Or Turkey Cordon Bleu. Were you looking for Chicken Or Turkey Corn Soup With Noodles, Home Recipe, Chicken Or Turkey Creole, Without Rice, or Chicken Or Turkey Divan instead? You can easily search for different foods with calcount’s search box.
The calorie, kilojoule and other nutrition information for Chicken Or Turkey Cordon Bleu are derived from data published by USDA. The initial values given are for 100 grams, but you can see data for different quantities by adjusting the slider located above the Nutrition Facts panel.
Carbs in Chicken Or Turkey Cordon Bleu
There are 9.61 grams of carbohydrates in 100g of Chicken Or Turkey Cordon Bleu.
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A Note about How Many Calories there are:
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