Calories in IGA Way of Life, Nut Delight

Calories in IGA Way of Life, Nut Delight

IGA Way of Life, Nut Delight has 259 calories (1085 kilojoules) per bar, label weight (50g) serve. Use the IGA Way of Life, Nut Delight Nutrition Facts table below to estimate calories and nutrients for other quantities:


Nutrition Facts

Amount Per Selected Weight

  • Calories 518
  • Total Fat (g) 34
  • Saturated Fat (g) 4
  • Kilojoules 2170
  • Sodium (mg) 4
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 34
  • Dietary Fibre (g) 6
  • Sugars (g) 32
  • Protein (g) 16




About This Food

This Nutrition Information is for IGA Way of Life, Nut Delight. Were you looking for IGA Way of Life, Spread, Lite, Igor Gorgonzola Dolce, or IKEA Bisciuts (Kex) instead? You can easily search for different foods with calcount’s search box.

IGA Way of Life, Nut Delight is a popular food product which is readily available in Australia. One 80g serving contains 414.4 calories (1736kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in IGA Way of Life, Nut Delight

There are 34 grams of carbohydrates, including 32g sugar in 100 grams of IGA Way of Life, Nut Delight.

Protein and Fat in IGA Way of Life, Nut Delight

Each 100g of IGA Way of Life, Nut Delight contains 16 grams of protein and 34 grams of fat. There are 4g of saturated fat included.

Sodium in IGA Way of Life, Nut Delight

There are 4mg of sodium per 100 grams of IGA Way of Life, Nut Delight.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

To search for more food nutrition information, type the food name into calcount’s Food Search Box.



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A Note about How Many Calories there are:

Thanks for reviewing the calories in IGA Way of Life, Nut Delight! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.