Calories in IGA Way of Life, Macadamia and Apricot

IGA Way of Life, Macadamia and Apricot contains 390.4 calories per 80g serving, with 42g of carbs (38g sugar), 4g of protein, 32g of fat (16g saturated), and 14mg of sodium per 100g. Adjust serving size for accurate nutrition values and use hand estimates for portion control.

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About This Food

This Nutrition Information is for IGA Way of Life, Macadamia and Apricot. Were you looking for IGA Way of Life, Nut Delight, IGA Way of Life, Spread, Lite, or Igor Gorgonzola Dolce instead? You can easily search for different foods with calcount’s search box.

IGA Way of Life, Macadamia and Apricot is a popular food product which is readily available in Australia. One 80g serving contains 390.4 calories (1632kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in IGA Way of Life, Macadamia and Apricot

There are 42 grams of carbohydrates, including 38g sugar in 100 grams of IGA Way of Life, Macadamia and Apricot.

Protein and Fat in IGA Way of Life, Macadamia and Apricot

Each 100g of IGA Way of Life, Macadamia and Apricot contains 4 grams of protein and 32 grams of fat. There are 16g of saturated fat included.

Sodium in IGA Way of Life, Macadamia and Apricot

There are 14mg of sodium per 100 grams of IGA Way of Life, Macadamia and Apricot.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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A Note about How Many Calories there are:

Thanks for reviewing the calories in IGA Way of Life, Macadamia and Apricot! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.