Calories in IGA Way of Life, Apple

The IGA Way of Life, Apple is a popular food item in Australia, with 220.8 calories in an 80g serving. It contains 47g of carbohydrates, 8g of fat (5g saturated), and 339mg of sodium per 100g. Use the slider to adjust serving size for accurate nutrition values.

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About This Food

This Nutrition Information is for IGA Way of Life, Apple. Were you looking for IGA Way of Life, Apricot, IGA Way of Life, Fruit and Nut, Honey, or IGA Way of Life, Macadamia and Apricot instead? You can easily search for different foods with calcount’s search box.

IGA Way of Life, Apple is a popular food product which is readily available in Australia. One 80g serving contains 220.8 calories (924kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in IGA Way of Life, Apple

There are 47 grams of carbohydrates, including 34g sugar in 100 grams of IGA Way of Life, Apple.

Protein and Fat in IGA Way of Life, Apple

Each 100g of IGA Way of Life, Apple contains no protein and 8 grams of fat. There are 5g of saturated fat included.

Sodium in IGA Way of Life, Apple

There are 339mg of sodium per 100 grams of IGA Way of Life, Apple.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

To search for more food nutrition information, type the food name into calcount’s Food Search Box.

Compare to Other, Similar Foods

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A Note about How Many Calories there are:

Thanks for reviewing the calories in IGA Way of Life, Apple! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.