Healthybake Spelt, Christmas Cake contains 320.8 calories in one 80g serving. It has 45g of carbs, 29g of sugar, 8g of protein, 19g of fat (9g saturated), and 119mg of sodium per 100g. Adjust serving size for accurate nutritional values. Use a food scale for precise measurements.
Nutrition Facts
Amount Per Selected Weight
-
Calories
401
-
Total Fat (g)
19 -
Saturated Fat (g)
9 -
Kilojoules
1680 -
Sodium (mg)
119 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
45 -
Dietary Fibre (g)
0 -
Sugars (g)
29 -
Protein (g)
8
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About This Food
This Nutrition Information is for Healthybake Spelt, Christmas Cake. Were you looking for Healthybake Spelt, Christmas Pudding, Heart, Cooked, or Hedy’s Quiche Lorraine instead? You can easily search for different foods with calcount’s search box.
Healthybake Spelt, Christmas Cake is a popular food product which is readily available in Australia. One 80g serving contains 320.8 calories (1344kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in Healthybake Spelt, Christmas Cake
There are 45 grams of carbohydrates, including 29g sugar in 100 grams of Healthybake Spelt, Christmas Cake.
Protein and Fat in Healthybake Spelt, Christmas Cake
Each 100g of Healthybake Spelt, Christmas Cake contains 8 grams of protein and 19 grams of fat. There are 9g of saturated fat included.
Sodium in Healthybake Spelt, Christmas Cake
There are 119mg of sodium per 100 grams of Healthybake Spelt, Christmas Cake.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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Compare to Other, Similar Foods
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A Note about How Many Calories there are:
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