Healthybake Organic Spelt Sourdough Hot Cross Buns contain 236.8 calories per 80g serving, with 53g of carbs (including 19g sugar), 8g of protein, 4g of fat, and 404mg of sodium per 100g. Adjust serving size using the slider for accurate nutritional information. Use calcount for more food options.
Nutrition Facts
Amount Per Selected Weight
-
Calories
296
-
Total Fat (g)
4 -
Saturated Fat (g)
0 -
Kilojoules
1241 -
Sodium (mg)
404 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
53 -
Dietary Fibre (g)
5 -
Sugars (g)
19 -
Protein (g)
8
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About This Food
This Nutrition Information is for Healthybake Organic Spelt Sourdough Hot Cross Buns. Were you looking for Healthybake Organic Spelt Sourdough Loaf, Healthybake Organic Spelt Sourdough Pizza Base, or Healthybake Organic Spelt Soy and Linseed Sourdough Loaf instead? You can easily search for different foods with calcount’s search box.
Healthybake Organic Spelt Sourdough Hot Cross Buns is a popular food product which is readily available in Australia. One 80g serving contains 236.8 calories (992.8kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in Healthybake Organic Spelt Sourdough Hot Cross Buns
There are 53 grams of carbohydrates, including 19g sugar in 100 grams of Healthybake Organic Spelt Sourdough Hot Cross Buns.
Protein and Fat in Healthybake Organic Spelt Sourdough Hot Cross Buns
Each 100g of Healthybake Organic Spelt Sourdough Hot Cross Buns contains 8 grams of protein and 4 grams of fat. There is no saturated fat included.
Sodium in Healthybake Organic Spelt Sourdough Hot Cross Buns
There are 404mg of sodium per 100 grams of Healthybake Organic Spelt Sourdough Hot Cross Buns.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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Compare to Other, Similar Foods
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A Note about How Many Calories there are:
Thanks for reviewing the calories in Healthybake Organic Spelt Sourdough Hot Cross Buns! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.