Calories In Cake Mix, Plain, Dry Powder

Calories in Cake mix, plain, dry powder

There are 382 calories (1603 kilojoules) in 100 grams of Cake mix, plain, dry powder. 100g of Cake mix, plain, dry powder contains 74g carbs. See the Nutrition Facts panel below:


Nutrition Facts

Amount Per Selected Weight

  • Calories 382
  • Total Fat (g) 8
  • Saturated Fat (g) 4
  • Kilojoules 1603
  • Sodium (mg) 670
  • Alcohol (g) 0
  • Cholesterol (mg) 1
  • Total Carbohydrate (g) 74
  • Dietary Fibre (g) 1
  • Sugars (g) 43
  • Protein (g) 5






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About This Food

This Nutrition Information is for Cake mix, plain, dry powder. Were you looking for Cake mix, sponge, dry powder, Cake Or Cupcake, Applesauce, With Icing Or Filling, or Cake Or Cupcake, Applesauce, Without Icing Or Filling instead? You can easily search for different foods with calcount’s search box.

We sourced the nutrition facts for Cake mix, plain, dry powder from data published by Food Standards Australia New Zealand (FSANZ).

Energy in Cake mix, plain, dry powder

There are 382 calories, equivalent to 1603 kilojoules, per 100 grams of Cake mix, plain, dry powder. Use the slider above to adjust the food quantity and derive the corresponding food energy information.

Carbs and Protein in Cake mix, plain, dry powder

Each 100g of Cake mix, plain, dry powder contains 74g of carbohydrates, and 5g of protein.

Fat, Sugar and Sodium in Cake mix, plain, dry powder

Each 100g of Cake mix, plain, dry powder contains 8g of fat, including 4g saturated fat. That same food portion has 670mg of sodium and 43 grams of sugar.

Quick Hint

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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A Note about How Many Calories there are:

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