Calories in Healthybake Spelt, Christmas Pudding

Calories in Healthybake Spelt, Christmas Pudding

Healthybake Spelt, Christmas Pudding has 402 calories (1680 kilojoules) per slice (100g) serve. Use the Healthybake Spelt, Christmas Pudding Nutrition Facts table below to estimate calories and nutrients for other quantities:


Nutrition Facts

Amount Per Selected Weight

  • Calories 402
  • Total Fat (g) 19
  • Saturated Fat (g) 9
  • Kilojoules 1680
  • Sodium (mg) 118
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 45
  • Dietary Fibre (g) 0
  • Sugars (g) 29
  • Protein (g) 7




About This Food

This Nutrition Information is for Healthybake Spelt, Christmas Pudding. Were you looking for Heart, Cooked, Hedy’s Quiche Lorraine, or Hedy’s Quiche Spinach & Feta instead? You can easily search for different foods with calcount’s search box.

Healthybake Spelt, Christmas Pudding is a popular food product which is readily available in Australia. One 80g serving contains 321.6 calories (1344kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Healthybake Spelt, Christmas Pudding

There are 45 grams of carbohydrates, including 29g sugar in 100 grams of Healthybake Spelt, Christmas Pudding.

Protein and Fat in Healthybake Spelt, Christmas Pudding

Each 100g of Healthybake Spelt, Christmas Pudding contains 7 grams of protein and 19 grams of fat. There are 9g of saturated fat included.

Sodium in Healthybake Spelt, Christmas Pudding

There are 118mg of sodium per 100 grams of Healthybake Spelt, Christmas Pudding.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

To search for more food nutrition information, type the food name into calcount’s Food Search Box.



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A Note about How Many Calories there are:

Thanks for reviewing the calories in Healthybake Spelt, Christmas Pudding! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.