Gourmet Meals Vegetable contains 64.8 calories (271.2kJ) per 80g serving, with 4g of carbs and 2g of sugar. It also has 2g of protein, 6g of fat (including 4g of saturated fat), and 135mg of sodium per 100g. Use the adjustable slider to customize serving size for accurate nutrition values.
Nutrition Facts
Amount Per Selected Weight
-
Calories
81
-
Total Fat (g)
6 -
Saturated Fat (g)
4 -
Kilojoules
339 -
Sodium (mg)
135 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
4 -
Dietary Fibre (g)
2 -
Sugars (g)
2 -
Protein (g)
2
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About This Food
This Nutrition Information is for Gourmet Meals Vegetable. Were you looking for Gourmet Seafood Salad Chilled Premium Gourmet, Graham Norton Own Rose, or Graham Norton Own Sauvignon Blanc instead? You can easily search for different foods with calcount’s search box.
Gourmet Meals Vegetable is a popular food product which is readily available in Australia. One 80g serving contains 64.8 calories (271.2kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in Gourmet Meals Vegetable
There are 4 grams of carbohydrates, including 2g sugar in 100 grams of Gourmet Meals Vegetable.
Protein and Fat in Gourmet Meals Vegetable
Each 100g of Gourmet Meals Vegetable contains 2 grams of protein and 6 grams of fat. There are 4g of saturated fat included.
Sodium in Gourmet Meals Vegetable
There are 135mg of sodium per 100 grams of Gourmet Meals Vegetable.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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Compare to Other, Similar Foods
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A Note about How Many Calories there are:
Thanks for reviewing the calories in Gourmet Meals Vegetable! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.