Calories in Gourmet Meals Ham and Pea

There are 80 calories, equivalent to 334 kilojoules, per 100 grams of Gourmet Meals Ham and Pea. See the Nutrition Facts table below for other details like fat, protein, carbohydrate, and sugar content.

Nutrition:

About This Food

This Nutrition Information is for Gourmet Meals Ham and Pea. Were you looking for Gourmet Meals Large, Apricot Chicken, Gourmet Meals Large, Baked Hake Fillet, or Gourmet Meals Large, Beef Casserole instead? You can easily search for different foods with calcount’s search box.

Gourmet Meals Ham and Pea is a popular food product which is readily available in Australia. One 80g serving contains 64 calories (267.2kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Gourmet Meals Ham and Pea

There are 9 grams of carbohydrates, including 1g sugar in 100 grams of Gourmet Meals Ham and Pea.

Protein and Fat in Gourmet Meals Ham and Pea

Each 100g of Gourmet Meals Ham and Pea contains 5 grams of protein and 2 grams of fat. There are 1g of saturated fat included.

Sodium in Gourmet Meals Ham and Pea

There are 227mg of sodium per 100 grams of Gourmet Meals Ham and Pea.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

Thanks for reviewing the calories in Gourmet Meals Ham and Pea! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.