Calories in Gourmet Meals Regular, Vegetable Bake

Gourmet Meals Regular, Vegetable Bake has 381 calories (1593 kilojoules) per meal (300g) serve. Use the Gourmet Meals Regular, Vegetable Bake Nutrition Facts table below to estimate calories and nutrients for other quantities:

Nutrition:

About This Food

This Nutrition Information is for Gourmet Meals Regular, Vegetable Bake. Were you looking for Gourmet Meals Retail Range, Apricot Chicken, Gourmet Meals Retail Range, Beef Casserole, or Gourmet Meals Retail Range, Beef Pot Roast, large instead? You can easily search for different foods with calcount’s search box.

Gourmet Meals Regular, Vegetable Bake is a popular food product which is readily available in Australia. One 80g serving contains 101.6 calories (424.8kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Gourmet Meals Regular, Vegetable Bake

There are 4 grams of carbohydrates, including 4g sugar in 100 grams of Gourmet Meals Regular, Vegetable Bake.

Protein and Fat in Gourmet Meals Regular, Vegetable Bake

Each 100g of Gourmet Meals Regular, Vegetable Bake contains 5 grams of protein and 10 grams of fat. There are 6g of saturated fat included.

Sodium in Gourmet Meals Regular, Vegetable Bake

There are 268mg of sodium per 100 grams of Gourmet Meals Regular, Vegetable Bake.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

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