Gourmet Meals Tiramisu contains 225.6 calories per 80g serving. It has 22g of carbs (18g sugar), 5g of protein, and 19g of fat (12g saturated). The sodium content is 131mg per 100g. Adjust serving size using the slider for accurate calorie count. Use calcount for more food nutrition details.
Nutrition Facts
Amount Per Selected Weight
-
Calories
282
-
Total Fat (g)
19 -
Saturated Fat (g)
12 -
Kilojoules
1180 -
Sodium (mg)
131 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
22 -
Dietary Fibre (g)
0 -
Sugars (g)
18 -
Protein (g)
5
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About This Food
This Nutrition Information is for Gourmet Meals Tiramisu. Were you looking for Gourmet Meals Vegetable, Gourmet Seafood Salad Chilled Premium Gourmet, or Graham Norton Own Rose instead? You can easily search for different foods with calcount’s search box.
Gourmet Meals Tiramisu is a popular food product which is readily available in Australia. One 80g serving contains 225.6 calories (944kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in Gourmet Meals Tiramisu
There are 22 grams of carbohydrates, including 18g sugar in 100 grams of Gourmet Meals Tiramisu.
Protein and Fat in Gourmet Meals Tiramisu
Each 100g of Gourmet Meals Tiramisu contains 5 grams of protein and 19 grams of fat. There are 12g of saturated fat included.
Sodium in Gourmet Meals Tiramisu
There are 131mg of sodium per 100 grams of Gourmet Meals Tiramisu.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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Compare to Other, Similar Foods
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A Note about How Many Calories there are:
Thanks for reviewing the calories in Gourmet Meals Tiramisu! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.