Calories in Gourmet Meals Vegetable

Gourmet Meals Vegetable has 146 calories (610 kilojoules) per bowl (180g) serve. Use the Gourmet Meals Vegetable Nutrition Facts table below to estimate calories and nutrients for other quantities:

Nutrition:

About This Food

This Nutrition Information is for Gourmet Meals Vegetable. Were you looking for Gourmet Seafood Salad Chilled Premium Gourmet, Graham Norton Own Rose, or Graham Norton Own Sauvignon Blanc instead? You can easily search for different foods with calcount’s search box.

Gourmet Meals Vegetable is a popular food product which is readily available in Australia. One 80g serving contains 64.8 calories (271.2kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Gourmet Meals Vegetable

There are 4 grams of carbohydrates, including 2g sugar in 100 grams of Gourmet Meals Vegetable.

Protein and Fat in Gourmet Meals Vegetable

Each 100g of Gourmet Meals Vegetable contains 2 grams of protein and 6 grams of fat. There are 4g of saturated fat included.

Sodium in Gourmet Meals Vegetable

There are 135mg of sodium per 100 grams of Gourmet Meals Vegetable.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

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