Go Natural Bar Fruit And Nut With Yoghurt has 236 calories (986kJ) per serve, or 471 calories (1971 kilojoules) per 100g. See the Nutrition Facts panel for more details:
Nutrition Facts
Amount Per Selected Weight
-
Calories
471
-
Total Fat (g)
28 -
Saturated Fat (g)
9 -
Kilojoules
1971 -
Sodium (mg)
22 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
45 -
Dietary Fibre (g)
0 -
Sugars (g)
31 -
Protein (g)
11
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About This Food
This Nutrition Information is for Go Natural Bar Fruit And Nut With Yoghurt. Were you looking for Go Natural Bars Chia & Sesame Crisp Wafers, Go Natural Bars Macadamia Dream, or Go Natural Bars Nut Delight instead? You can easily search for different foods with calcount’s search box.
Made in Australia from 58% Australian ingredients Nuts (40%) [Peanuts (24%), Almonds (13%), Walnuts (3%)], Yoghurt Compound (20%) [Sugar, Vegetable Oil (Palm), Milk Solids, Emulsifiers (322, 476), Food Acid (330)], Dried Fruit (17%) [Apricots (6%) (Apricots, Rice Flour, Preservative (220)), Apple (4%) (Apple, Food Acid (330), Preservative (220)), Currants (4%) (Currants, Vegetable Oil), Sultanas (3%) (Sultanas, Vegetable Oil)], Glucose Syrup (From Maize), Rice Syrup, Prebiotic Fibre (Chicory Extract), Honey (2%). Yoghurt Fruit & Nut 50g Go Natural Yoghurt Fruit & Nut 50g Good Source of Fibre Good Source of Vitamin E Source of Vitamin A, Vitamin B3 Niacin and Magnesium Gluten Free.
Hint
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Food Energy in Go Natural Bar Fruit And Nut With Yoghurt
If you were to add 80 grams of Go Natural Bar Fruit And Nut With Yoghurt to your meal, your calorie count would increase by 377, equivalent to 1577 kilojoules. Use the slider to adjust the food serving size to suit your specific requirements.
Protein and Fat in Go Natural Bar Fruit And Nut With Yoghurt
There are 11g of protein and 28g of fat (including 9g saturated fat) per 100 grams of Go Natural Bar Fruit And Nut With Yoghurt.
Carbs, Sugar, and Sodium
100 grams of Go Natural Bar Fruit And Nut With Yoghurt contains 45g carbohydrates, 31g sugar, and 22mg of sodium.
Compare to Other, Similar Foods
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A Note about How Many Calories there are:
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