Calories in Fry’s Meat Free Spicy Three Bean Vegetarian Pasty

One serve of Fry's Meat Free Spicy Three Bean Vegetarian Pasty contains 474 calories, which is the same as 1982 kilojoules. There are 1 servings in a pack. See the Nutrition Facts panel below: to see energy and nutrient values for other amounts

Nutrition:

About This Food

This Nutrition Information is for Fry’s Meat Free Spicy Three Bean Vegetarian Pasty. Were you looking for Frys Vegetarian Vegetarian, Burgers, Chicken-Style, Frys Vegetarian Vegetarian, Burgers, Traditional, or Frys Vegetarian Vegetarian, Chicken-Style Nuggets instead? You can easily search for different foods with calcount’s search box.

Fry’s Meat Free Spicy Three Bean Vegetarian Pasty is a common food consumed in Australia. It is usually available from Coles Supermarkets nationwide.

Energy in Meat Free Spicy Three Bean Vegetarian Pasty

There are 215 calories (901kJ) per 100 grams of Fry’s Meat Free Spicy Three Bean Vegetarian Pasty.

Carbs and Fat in Fry’s Meat Free Spicy Three Bean Vegetarian Pasty

Each serve of Meat Free Spicy Three Bean Vegetarian Pasty has 51 grams of carbohydrates and 23.3 grams of fat, including 10.1g saturated fat.

Protein and Sodium in Meat Free Spicy Three Bean Vegetarian Pasty

One serve of Fry’s Meat Free Spicy Three Bean Vegetarian Pasty contains 12.5g protein and 380mg sodium. See below for ingredients and other details:

Filling (55%) (Water, Potato, Onion, Mixed Capsicum (7%), Butter Beans (6%), Red Kidney Beans (5%), Black Eye Beans (5%), Tomato Paste, Thickener (Modified Starch (1422)), Sunflower Oil, Black Pepper, Salt, Paprika, Cumin Seeds, Coriander Powder, Red Chillies (0.1%)), Pastry (45%) (Wheat Flour (Gluten), White Margarine (Vegetable Oil (Palm Oil* & Sunflower Seed), Water, Salt, Emulsifiers (471, Soy Lecithin), Acidity Regulator (Citric Acid), Sugar). *100% Certified Sustainable Palm Oil.

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A Note about How Many Calories there are:

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