Calories in Forage Forage Porridge

Forage Forage Porridge has 180 calories (752 kilojoules) per serving (50g) serve. Use the Forage Forage Porridge Nutrition Facts table below to estimate calories and nutrients for other quantities:

Nutrition:

About This Food

This Nutrition Information is for Forage Forage Porridge. Were you looking for Forbidden Black Rice and Coconut Pudding Brekky Rice, Forbidden Black Rice and Quinoa, or Forbidden Black Rice, Honey and Cinnamon Pudding Brekky Rice instead? You can easily search for different foods with calcount’s search box.

Forage Forage Porridge is a popular food product which is readily available in Australia. One 80g serving contains 288 calories (1203.2kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Forage Forage Porridge

There are 74 grams of carbohydrates, including 18g sugar in 100 grams of Forage Forage Porridge.

Protein and Fat in Forage Forage Porridge

Each 100g of Forage Forage Porridge contains 8 grams of protein and 4 grams of fat. There is no saturated fat included.

Sodium in Forage Forage Porridge

There are 8mg of sodium per 100 grams of Forage Forage Porridge.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

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