Calories in Porridge, rice (congee), cooked with water
There are 38 calories (160 kilojoules) in 100 grams of Porridge, rice (congee), cooked with water. 100g of Porridge, rice (congee), cooked with water contains 9g carbs. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
Calories 38
Total Fat (g) 0
Saturated Fat (g) 0
Kilojoules 160
Sodium (mg) 4
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 9
Dietary Fibre (g) 0
Sugars (g) 0
Protein (g) 1
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About This Food
Asian style dish prepared from rice and water, simmered for a long time, and typically served for breakfast.
calcount sourced the nutrition information for Porridge, rice (congee), cooked with water from Food Standards Australia New Zealand (FSANZ), with thanks.
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