Forage Forage Bircher has 197 calories (824 kilojoules) per serving (40g) serve. Use the Forage Forage Bircher Nutrition Facts table below to estimate calories and nutrients for other quantities:
Nutrition Facts
Amount Per Selected Weight
-
Calories
493
-
Total Fat (g)
28 -
Saturated Fat (g)
8 -
Kilojoules
2060 -
Sodium (mg)
10 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
45 -
Dietary Fibre (g)
8 -
Sugars (g)
8 -
Protein (g)
10
About This Food
This Nutrition Information is for Forage Forage Bircher. Were you looking for Forage Forage Cereal, Forage Forage Paleo, or Forage Forage Porridge instead? You can easily search for different foods with calcount’s search box.
Forage Forage Bircher is a popular food product which is readily available in Australia. One 80g serving contains 394.4 calories (1648kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in Forage Forage Bircher
There are 45 grams of carbohydrates, including 8g sugar in 100 grams of Forage Forage Bircher.
Protein and Fat in Forage Forage Bircher
Each 100g of Forage Forage Bircher contains 10 grams of protein and 28 grams of fat. There are 8g of saturated fat included.
Sodium in Forage Forage Bircher
There are 10mg of sodium per 100 grams of Forage Forage Bircher.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
To search for more food nutrition information, type the food name into calcount’s Food Search Box.
Compare to Other, Similar Foods
You might want to compare this food's nutrition values with these related foods:
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A Note about How Many Calories there are:
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