Calories in Evia Light Classic Greek Strained Yoghurt

Evia Light Classic Greek Strained Yoghurt has 179 calories (750 kilojoules) per tub (170g) serve. Use the Evia Light Classic Greek Strained Yoghurt Nutrition Facts table below to estimate calories and nutrients for other quantities:

Nutrition:

About This Food

This Nutrition Information is for Evia Light Classic Greek Strained Yoghurt. Were you looking for Evia Natural Yoghurt No Added Sugar, Evia Thick and Lite Plain Strained Greek Yoghurt, or Extendbar Extendbar, All Flavours instead? You can easily search for different foods with calcount’s search box.

Evia Light Classic Greek Strained Yoghurt is a popular food product which is readily available in Australia. One 80g serving contains 84 calories (352.8kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Evia Light Classic Greek Strained Yoghurt

There are 12 grams of carbohydrates, including 9g sugar in 100 grams of Evia Light Classic Greek Strained Yoghurt.

Protein and Fat in Evia Light Classic Greek Strained Yoghurt

Each 100g of Evia Light Classic Greek Strained Yoghurt contains 9 grams of protein and 2 grams of fat. There are 2g of saturated fat included.

Sodium in Evia Light Classic Greek Strained Yoghurt

There are 36mg of sodium per 100 grams of Evia Light Classic Greek Strained Yoghurt.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

Thanks for reviewing the calories in Evia Light Classic Greek Strained Yoghurt! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.