Calories in Coles Traditional Rolled Oats

One serve of Coles Traditional Rolled Oats contains 190 calories, which is the same as 794 kilojoules. There are 10 servings in a pack. See the Nutrition Facts panel below: to see energy and nutrient values for other amounts

Nutrition:

About This Food

This Nutrition Information is for Coles Traditional Rolled Oats. Were you looking for Coles Traditional Soft Liquorice, Coles Traditional Stir Fry, or Coles Trail Mix instead? You can easily search for different foods with calcount’s search box.

Coles Traditional Rolled Oats is a common food consumed in Australia. It is usually available from Coles Supermarkets nationwide.

Energy in Traditional Rolled Oats

There are 380 calories (1590kJ) per 100 grams of Coles Traditional Rolled Oats.

Carbs and Fat in Coles Traditional Rolled Oats

Each serve of Traditional Rolled Oats has 27.4 grams of carbohydrates and 4.1 grams of fat, and no saturated fat.

Protein and Sodium in Traditional Rolled Oats

One serve of Coles Traditional Rolled Oats contains 7.3g protein and 5mg sodium. See below for ingredients and other details:

Organic Rolled Oats.

Compare to Other, Similar Foods

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A Note about How Many Calories there are:

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