There are 113 calories (471.9kJ) in a Approximately 30g serve of Coles I'M Free From Corn Flakes. On a 100 gram basis, there are 376 calories in Coles I'M Free From Corn Flakes. See the Nutrition Facts table below for more information:
Nutrition Facts
Amount Per Selected Weight
Calories 376
Total Fat (g) 0
Saturated Fat (g) 0
Kilojoules 1573
Sodium (mg) 308
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 80
Dietary Fibre (g) 0
Sugars (g) 0
Protein (g) 8
About This Food
Coles I’M Free From Corn Flakes has 113 calories, 2.4g protein, g fat (g saturated), and 24g carbohydrates (including g sugars) per serve. I’m Free From Gluten Wheat Dairy Nuts Egg Only 4 ingredients Low in sugar (in speech bubble)
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