Calories in Coles Simply Less, Blondie Bites, Sticky Date

Coles Simply Less, Blondie Bites, Sticky Date has 161 calories (672 kilojoules) per bite (40g) serve. Use the Coles Simply Less, Blondie Bites, Sticky Date Nutrition Facts table below to estimate calories and nutrients for other quantities:

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About This Food

This Nutrition Information is for Coles Simply Less, Blondie Bites, Sticky Date. Were you looking for Coles Simply Less, Brownie Bites, Dark Chocolate, Coles Simply Less, Burger, Beef, or Coles Simply Less, Butter Chicken instead? You can easily search for different foods with calcount’s search box.

Coles Simply Less, Blondie Bites, Sticky Date is a popular food product which is readily available in Australia. One 80g serving contains 322.4 calories (1344kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Coles Simply Less, Blondie Bites, Sticky Date

There are 63 grams of carbohydrates, including 45g sugar in 100 grams of Coles Simply Less, Blondie Bites, Sticky Date.

Protein and Fat in Coles Simply Less, Blondie Bites, Sticky Date

Each 100g of Coles Simply Less, Blondie Bites, Sticky Date contains 5 grams of protein and 13 grams of fat. There are 10g of saturated fat included.

Sodium in Coles Simply Less, Blondie Bites, Sticky Date

There are 88mg of sodium per 100 grams of Coles Simply Less, Blondie Bites, Sticky Date.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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A Note about How Many Calories there are:

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