Calories in Coles Indulgent Sticky Date and Butterscotch Hot Cross Buns

There are 328 calories, equivalent to 1370 kilojoules, per 100 grams of Coles Indulgent Sticky Date and Butterscotch Hot Cross Buns. See the Nutrition Facts table below for other details like fat, protein, carbohydrate, and sugar content.

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About This Food

This Nutrition Information is for Coles Indulgent Sticky Date and Butterscotch Hot Cross Buns. Were you looking for Coles Indulgent Traditional Fruit Hot Cross Buns, Coles Instant Full Cream Milk Powder, or Coles Instant Mashed Potato instead? You can easily search for different foods with calcount’s search box.

Coles Indulgent Sticky Date and Butterscotch Hot Cross Buns is a popular food product which is readily available in Australia. One 80g serving contains 262.4 calories (1096kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Coles Indulgent Sticky Date and Butterscotch Hot Cross Buns

There are 50 grams of carbohydrates, including 18g sugar in 100 grams of Coles Indulgent Sticky Date and Butterscotch Hot Cross Buns.

Protein and Fat in Coles Indulgent Sticky Date and Butterscotch Hot Cross Buns

Each 100g of Coles Indulgent Sticky Date and Butterscotch Hot Cross Buns contains 8 grams of protein and 10 grams of fat. There are 4g of saturated fat included.

Sodium in Coles Indulgent Sticky Date and Butterscotch Hot Cross Buns

There are 223mg of sodium per 100 grams of Coles Indulgent Sticky Date and Butterscotch Hot Cross Buns.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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A Note about How Many Calories there are:

Thanks for reviewing the calories in Coles Indulgent Sticky Date and Butterscotch Hot Cross Buns! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.