Calories in Coles Simply Gluten Free, Corn Flakes

Coles Simply Gluten Free, Corn Flakes has 156 calories (652 kilojoules) per serving (40g) serve. Use the Coles Simply Gluten Free, Corn Flakes Nutrition Facts table below to estimate calories and nutrients for other quantities:

Nutrition:

About This Food

This Nutrition Information is for Coles Simply Gluten Free, Corn Flakes. Were you looking for Coles Simply Gluten Free, Crumbed Chicken Tenders, Coles Simply Gluten Free, Fruit Free Muesli, or Coles Simply Gluten Free, Lime and Cracked Pepper instead? You can easily search for different foods with calcount’s search box.

Coles Simply Gluten Free, Corn Flakes is a popular food product which is readily available in Australia. One 80g serving contains 312 calories (1304kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Coles Simply Gluten Free, Corn Flakes

There are 80 grams of carbohydrates, including 8g sugar in 100 grams of Coles Simply Gluten Free, Corn Flakes.

Protein and Fat in Coles Simply Gluten Free, Corn Flakes

Each 100g of Coles Simply Gluten Free, Corn Flakes contains 8 grams of protein and 3 grams of fat. There is no saturated fat included.

Sodium in Coles Simply Gluten Free, Corn Flakes

There are 140mg of sodium per 100 grams of Coles Simply Gluten Free, Corn Flakes.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

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