There are 100.25 calories (419.04 kilojoules) in one serve of Coles Pulled Lamb Pearl Barley & Lentil Soup Pouch. Use the Nutrition Facts panel below to see nutrient values on a per 100g or other weight basis.
Nutrition Facts
Amount Per Selected Weight
-
Calories
47
-
Total Fat (g)
1 -
Saturated Fat (g)
1 -
Kilojoules
195 -
Sodium (mg)
306 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
7 -
Dietary Fibre (g)
0 -
Sugars (g)
2 -
Protein (g)
2
Food Search:
About This Food
One Coles Pulled Lamb Pearl Barley & Lentil Soup Pouch is 430g and contains 2 servings. Each serve contains 419.04kJ, equivalent to 100.25 calories. The serve has 4.95g protein, 1.94g fat, and 13.98 grams of carbohydrates.
A hearty soup with red lentils, pearl barley and a light hum of Moroccan inspired spices
Coles Pulled Lamb Pearl Barley & Lentil Soup Pouch Ingredients
INGREDIENTS: Water, Tomatoes[Food Acid (Citric)], Pearl Barley (6%), Onion, Carrot, Beans, Pulled Lamb (2.5%), Corn Starch, Lentils (2%), Salt, Spices, Sugar, Natural Flavours, Garlic, Vegetable Gum (Xanthan), Natural Colour (Turmeric),Spice Extract.
Origin and Storage Instructions
Store in a cool, dry place. Once opened, transfer to a suitable container and refrigerate below 5°C for 2 days.
Made in Australia from at least 72% Australian ingredients
Similar Foods
Now, you know how many calories there are in Coles Pulled Lamb Pearl Barley & Lentil Soup Pouch! See these similar foods for comparison:
Coles Kitchen Made For Sharing Greek Style Salad Kit
Coles Cheese Spread & Crispbread Snacks 12 Pack
Compare to Other, Similar Foods
You might want to compare this food's nutrition values with these related foods:
Related:
- Calories in Coles Pulled Lamb Pearl Barley & Lentil…
- Calories in Coles Flavour Creations Pulled Lamb…
- Calories in Coles Flavour Creations Pulled Lamb…
- Calories in Soup, lentil or other legumes, from cafe…
- Calories in Coles Vegetables, Beef and Pearl Barley Soup
- Calories in Barley, Pearl, Boiled
- Calories in Barley, pearl, cooked in water, no added…
- Calories in Barley, pearl, raw
- Calories in Barley, pearl, uncooked
A Note about How Many Calories there are:
Thank you for reviewing calories and other nutritional information for Coles Pulled Lamb Pearl Barley & Lentil Soup Pouch with calcount! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.