There are 97 calories (407.43kJ) in a 215 serve of Coles Flavour Creations Pulled Lamb Pearl Barley & Lentil Soup. On a 100 gram basis, there are 45 calories in Coles Flavour Creations Pulled Lamb Pearl Barley & Lentil Soup. See the Nutrition Facts table below for more information:
Nutrition Facts
Amount Per Selected Weight
-
Calories
45
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
190 -
Sodium (mg)
265 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
6 -
Dietary Fibre (g)
0 -
Sugars (g)
2 -
Protein (g)
2
About This Food
Coles Flavour Creations Pulled Lamb Pearl Barley & Lentil Soup has 97 calories, 5.16g protein, 1.72g fat (0.3g saturated), and 13.55g carbohydrates (including 3.44g sugars) per serve. A flavour packed soup with pulled lamb, haricot beans, veggies and a hint of cumin
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A Note about How Many Calories there are:
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