There are 324 calories (1358 kilojoules) in 100 grams of Barley, pearl, uncooked. 100g of Barley, pearl, uncooked contains 61g carbs. See the Nutrition Facts panel below:
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Total Fat (g)
Saturated Fat (g)
Total Carbohydrate (g)
Dietary Fibre (g)
About This Food
This Nutrition Information is for Barley, pearl, uncooked. Were you looking for Barley+ 7 Seeds Fruit Free, Barley+ Apple and Sultana Muesli, or Barley+ Barley Clusters Cereal instead? You can easily search for different foods with calcount’s search box.
We sourced the nutrition facts for Barley, pearl, uncooked from data published by Food Standards Australia New Zealand (FSANZ).
Energy in Barley, pearl, uncooked
There are 324 calories, equivalent to 1358 kilojoules, per 100 grams of Barley, pearl, uncooked. Use the slider above to adjust the food quantity and derive the corresponding food energy information.
Carbs and Protein in Barley, pearl, uncooked
Each 100g of Barley, pearl, uncooked contains 61g of carbohydrates, and 8g of protein.
Fat, Sugar and Sodium in Barley, pearl, uncooked
Each 100g of Barley, pearl, uncooked contains 2g of fat, and has no saturated fat. That same food portion has 15mg of sodium and 1 grams of sugar.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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A Note about How Many Calories there are:
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