Coles Pomlife Fresh Pomegranate Arils has 59 calories per 100 grams, with 9.1g of carbs and 0.1g of fat per serving. It is a healthy option with only 0.5g of protein and 4mg of sodium per serve. Incorporating this nutritious fruit into your diet can support overall health.
Nutrition Facts
Amount Per Selected Weight
-
Calories
59
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
247 -
Sodium (mg)
5 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
12 -
Dietary Fibre (g)
0 -
Sugars (g)
12 -
Protein (g)
1
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About This Food
This Nutrition Information is for Coles Pomlife Fresh Pomegranate Arils. Were you looking for Coles Popcorn 10 Pack, Coles Popcorn, Caramel, or Coles Pork & Beef Regular Bolognese Mince instead? You can easily search for different foods with calcount’s search box.
Coles Pomlife Fresh Pomegranate Arils is a common food consumed in Australia. It is usually available from Coles Supermarkets nationwide.
Energy in Pomlife Fresh Pomegranate Arils
There are 59 calories (247kJ) per 100 grams of Coles Pomlife Fresh Pomegranate Arils.
Carbs and Fat in Coles Pomlife Fresh Pomegranate Arils
Each serve of Pomlife Fresh Pomegranate Arils has 9.1 grams of carbohydrates and 0.1 grams of fat, including 0.1g saturated fat.
Protein and Sodium in Pomlife Fresh Pomegranate Arils
One serve of Coles Pomlife Fresh Pomegranate Arils contains 0.5g protein and 4mg sodium. See below for ingredients and other details:
Fresh Pomegranate Arils (100%).
Compare to Other, Similar Foods
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A Note about How Many Calories there are:
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