One serve of Coles Bakery Ciabatta With Olive Oil & Herb contains 246 calories, which is the same as 1030 kilojoules. There are 4 servings in a pack. See the Nutrition Facts panel below: to see energy and nutrient values for other amounts
Nutrition Facts
Amount Per Selected Weight
-
Calories
278
-
Total Fat (g)
4 -
Saturated Fat (g)
0 -
Kilojoules
1160 -
Sodium (mg)
370 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
49 -
Dietary Fibre (g)
0 -
Sugars (g)
3 -
Protein (g)
9
About This Food
This Nutrition Information is for Coles Bakery Ciabatta With Olive Oil & Herb. Were you looking for Coles Bakery Cinnamon Bun, Coles Bakery Coconut Drops, or Coles Bakery Cookies & Creme Pull Apart instead? You can easily search for different foods with calcount’s search box.
Coles Bakery Ciabatta With Olive Oil & Herb is a common food consumed in Australia. It is usually available from Coles Supermarkets nationwide.
Energy in Ciabatta With Olive Oil & Herb
There are 277 calories (1160kJ) per 100 grams of Coles Bakery Ciabatta With Olive Oil & Herb.
Carbs and Fat in Coles Bakery Ciabatta With Olive Oil & Herb
Each serve of Ciabatta With Olive Oil & Herb has 43.5 grams of carbohydrates and 3.6 grams of fat, and no saturated fat.
Protein and Sodium in Ciabatta With Olive Oil & Herb
One serve of Coles Bakery Ciabatta With Olive Oil & Herb contains 8.2g protein and 329mg sodium. See below for ingredients and other details:
Wheat Flour [Wheat Flour, Thiamin, Folic Acid], Water, Olive Oil (2.5%), Yeast [Yeast, Water], Iodised Salt [Salt, Potassium Iodide], Herbs (0.5%) [Basil, Parsley, Oregano, Garlic, Tomato, Capsicum, Onion, Marjoram, Pepper, Canola Oil], Dough Improver [Wheat Flour, Enzyme, Flour Treatment Agent (300].
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A Note about How Many Calories there are:
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