Calories in Coles Peanuts & Cashews R & S

One serve of Coles Peanuts & Cashews R & S contains 186 calories, which is the same as 780 kilojoules. There are servings in a pack. See the Nutrition Facts panel below: to see energy and nutrient values for other amounts

Nutrition:

About This Food

This Nutrition Information is for Coles Peanuts & Cashews R & S. Were you looking for Coles Pear Halves In Syrup, Coles Pear in Fruit Juice, or Coles Pear Slices In Juice instead? You can easily search for different foods with calcount’s search box.

Coles Peanuts & Cashews R & S is a common food consumed in Australia. It is usually available from Coles Supermarkets nationwide.

Energy in Peanuts & Cashews R & S

There are 621 calories (2600kJ) per 100 grams of Coles Peanuts & Cashews R & S.

Carbs and Fat in Coles Peanuts & Cashews R & S

Each serve of Peanuts & Cashews R & S has 3 grams of carbohydrates and 15.7 grams of fat, including 1.5g saturated fat.

Protein and Sodium in Peanuts & Cashews R & S

One serve of Coles Peanuts & Cashews R & S contains 7.7g protein and 42mg sodium. See below for ingredients and other details:

Compare to Other, Similar Foods

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A Note about How Many Calories there are:

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