Calories in Coles Roasted And Salted Peanuts And Cashews
There are 184 calories (771.03kJ) in a 30g serve of Coles Roasted And Salted Peanuts And Cashews. On a 100 gram basis, there are 614 calories in Coles Roasted And Salted Peanuts And Cashews. See the Nutrition Facts table below for more information:
Nutrition Facts
Amount Per Selected Weight
Calories 614
Total Fat (g) 52
Saturated Fat (g) 8
Kilojoules 2570
Sodium (mg) 410
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 8
Dietary Fibre (g) 0
Sugars (g) 5
Protein (g) 26
About This Food
Coles Roasted And Salted Peanuts And Cashews has 184 calories, 7.92g protein, 15.51g fat (7.5g saturated), and 2.52g carbohydrates (including 1.44g sugars) per serve. Protein – Helps maintain muscles and bones. Source of Protein Roasted for extra crunch and salted for a boost of flavour.
Compare to Other, Similar Foods
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