There are 52 calories (219kJ) in a 100g serve of Coles Natures Kitchen Silken Tofu. On a 100 gram basis, there are 52 calories in Coles Natures Kitchen Silken Tofu. See the Nutrition Facts table below for more information:
Nutrition Facts
Amount Per Selected Weight
Calories 52
Total Fat (g) 2
Saturated Fat (g) 0
Kilojoules 219
Sodium (mg) 5
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 0
Dietary Fibre (g) 0
Sugars (g) 1
Protein (g) 5
About This Food
Coles Natures Kitchen Silken Tofu has 52 calories, 5g protein, 2.3g fat (0.4g saturated), and g carbohydrates (including 0.6g sugars) per serve. Deliciously Vegan
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