Calories in Coles Fresh Kitchens Asian Chicken Warm Salad

One serve of Coles Fresh Kitchens Asian Chicken Warm Salad contains 239 calories, which is the same as 1000 kilojoules. There are 1 servings in a pack. See the Nutrition Facts panel below: to see energy and nutrient values for other amounts


Nutrition Facts

Amount Per Selected Weight

  • Calories 86
  • Total Fat (g) 2
  • Saturated Fat (g) 0
  • Kilojoules 358
  • Sodium (mg) 300
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 10
  • Dietary Fibre (g) 0
  • Sugars (g) 4
  • Protein (g) 6




About This Food

This Nutrition Information is for Coles Fresh Kitchens Asian Chicken Warm Salad. Were you looking for Coles Fresh Kitchens Grains & Broccoli, Coles Fresh Kitchens Grains & Hommus, or Coles Fresh Kitchens Traditional Laksa Soup instead? You can easily search for different foods with calcount’s search box.

Coles Fresh Kitchens Asian Chicken Warm Salad is a common food consumed in Australia. It is usually available from Coles Supermarkets nationwide.

Energy in Fresh Kitchens Asian Chicken Warm Salad

There are 86 calories (358kJ) per 100 grams of Coles Fresh Kitchens Asian Chicken Warm Salad.

Carbs and Fat in Coles Fresh Kitchens Asian Chicken Warm Salad

Each serve of Fresh Kitchens Asian Chicken Warm Salad has 28 grams of carbohydrates and 5 grams of fat, and no saturated fat.

Protein and Sodium in Fresh Kitchens Asian Chicken Warm Salad

One serve of Coles Fresh Kitchens Asian Chicken Warm Salad contains 16.5g protein and 840mg sodium. See below for ingredients and other details:

INGREDIENTS: Brown Rice (18%), Kale (14%), RSPCA Approved Roast Chicken (14%) [Chicken Breast (84%), Water, Marinade (Maltodextrin, Sugar, Yeast Extract, Onion, Salt, Spice Extracts (Celery, Pepper), Natural Flavourings, Sage, Natural Colours (150a, 160c)), Brine (Dextrose, Potato Starch, Citrus Fibre, Salt, Thickener (412))], Carrot (10%), Bulgolgi Sauce (10.7%) [Soy Sauce (Water, Soybean, Wheat, Salt), Sugar, Water, Onion, Vinegar, Canola Oil, Fructose, Garlic, Apple Puree, Salt, Maize Starch, Yeast Extract, Natural Colour (150a), Cultured Dextrose, Acidity Regulator (330), Natural Flavouring, Thickener (415), Pepper], Broccoli (8%), Zucchini (7%), Quinoa (5.5%), Celery, Shallot, Pickled Ginger (2.5%) [Ginger, Water, Salt, Acidity Regulators (260, 296, 330), Sweetener (960), Preservative (202), Radish Juice].



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A Note about How Many Calories there are:

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