One serve of Coles Garlic & Herb Flatbread contains 318 calories, which is the same as 1330 kilojoules. There are 2 servings in a pack. See the Nutrition Facts panel below: to see energy and nutrient values for other amounts
Nutrition Facts
Amount Per Selected Weight
-
Calories
302
-
Total Fat (g)
10 -
Saturated Fat (g)
0 -
Kilojoules
1260 -
Sodium (mg)
460 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
44 -
Dietary Fibre (g)
0 -
Sugars (g)
3 -
Protein (g)
8
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About This Food
This Nutrition Information is for Coles Garlic & Herb Flatbread. Were you looking for Coles Garlic & Herb Pork Sausages 8 Pack, Coles Garlic Aioli, or Coles Garlic Baguette Twin Pack instead? You can easily search for different foods with calcount’s search box.
Coles Garlic & Herb Flatbread is a common food consumed in Australia. It is usually available from Coles Supermarkets nationwide.
Energy in Garlic & Herb Flatbread
There are 301 calories (1260kJ) per 100 grams of Coles Garlic & Herb Flatbread.
Carbs and Fat in Coles Garlic & Herb Flatbread
Each serve of Garlic & Herb Flatbread has 46.3 grams of carbohydrates and 10.2 grams of fat, and no saturated fat.
Protein and Sodium in Garlic & Herb Flatbread
One serve of Coles Garlic & Herb Flatbread contains 8.4g protein and 483mg sodium. See below for ingredients and other details:
Flat Bread (80%) [Wheat Flour (Thiamin, Folic Acid), Water, Yeast (Water, Yeast), Salt, Sugar, Canola Oil, Olive Oil], Mozzarella Cheese (14%) [Milk, Salt, Starter Culture, Non-Animal Rennet, Acidity Regulator (460), Preservative (Sorbic Acid)], Garlic Mix (6%) [Water, Garlic, Canola Oil, Olive Oil, Onion, Salt, Chilli, Sugar, Rosemary], Parsley.
Compare to Other, Similar Foods
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A Note about How Many Calories there are:
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