One serve of Coles Quinoa Tabouleh Salad contains 95 calories, which is the same as 397 kilojoules. There are 2 servings in a pack. See the Nutrition Facts panel below: to see energy and nutrient values for other amounts
Nutrition Facts
Amount Per Selected Weight
-
Calories
95
-
Total Fat (g)
6 -
Saturated Fat (g)
0 -
Kilojoules
397 -
Sodium (mg)
356 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
8 -
Dietary Fibre (g)
0 -
Sugars (g)
4 -
Protein (g)
2
About This Food
This Nutrition Information is for Coles Quinoa Tabouleh Salad. Were you looking for Coles Rainbow, Coles Rainbow Cake, or Coles Rainbow Cookie Mix, prepared as per package instructions instead? You can easily search for different foods with calcount’s search box.
Coles Quinoa Tabouleh Salad is a common food consumed in Australia. It is usually available from Coles Supermarkets nationwide.
Energy in Quinoa Tabouleh Salad
There are 95 calories (397kJ) per 100 grams of Coles Quinoa Tabouleh Salad.
Carbs and Fat in Coles Quinoa Tabouleh Salad
Each serve of Quinoa Tabouleh Salad has 7.9 grams of carbohydrates and 5.8 grams of fat, and no saturated fat.
Protein and Sodium in Quinoa Tabouleh Salad
One serve of Coles Quinoa Tabouleh Salad contains 1.8g protein and 356mg sodium. See below for ingredients and other details:
Tomato (40%), Quinoa (27%), Parsley (16%), Onion, Olive Oil Blend [Sunflower Oil, Extra Virgin Olive Oil, Antioxidant (319), Antifoaming Agent (900a)], Lemon Juice, Tabouleh Spice [Salt, Cumin, Pepper, Mint], Acetic Acid.
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A Note about How Many Calories there are:
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