Coles Quinoa Tabouleh Salad contains 95 calories per 100 grams. Each serving has 7.9g of carbs, 5.8g of fat (no saturated fat), 1.8g of protein, and 356mg of sodium. It is made with tomato, quinoa, parsley, onion, olive oil blend, lemon juice, and tabouleh spice. A nutritious option for a balanced diet.
Nutrition Facts
Amount Per Selected Weight
-
Calories
95
-
Total Fat (g)
6 -
Saturated Fat (g)
0 -
Kilojoules
397 -
Sodium (mg)
356 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
8 -
Dietary Fibre (g)
0 -
Sugars (g)
4 -
Protein (g)
2
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About This Food
This Nutrition Information is for Coles Quinoa Tabouleh Salad. Were you looking for Coles Rainbow, Coles Rainbow Cake, or Coles Rainbow Cookie Mix, prepared as per package instructions instead? You can easily search for different foods with calcount’s search box.
Coles Quinoa Tabouleh Salad is a common food consumed in Australia. It is usually available from Coles Supermarkets nationwide.
Energy in Quinoa Tabouleh Salad
There are 95 calories (397kJ) per 100 grams of Coles Quinoa Tabouleh Salad.
Carbs and Fat in Coles Quinoa Tabouleh Salad
Each serve of Quinoa Tabouleh Salad has 7.9 grams of carbohydrates and 5.8 grams of fat, and no saturated fat.
Protein and Sodium in Quinoa Tabouleh Salad
One serve of Coles Quinoa Tabouleh Salad contains 1.8g protein and 356mg sodium. See below for ingredients and other details:
Tomato (40%), Quinoa (27%), Parsley (16%), Onion, Olive Oil Blend [Sunflower Oil, Extra Virgin Olive Oil, Antioxidant (319), Antifoaming Agent (900a)], Lemon Juice, Tabouleh Spice [Salt, Cumin, Pepper, Mint], Acetic Acid.
Compare to Other, Similar Foods
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A Note about How Many Calories there are:
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