There are 189 calories (790.77kJ) in a 30g serve of Coles Flakes Almond. On a 100 gram basis, there are 630 calories in Coles Flakes Almond. See the Nutrition Facts table below for more information:
Nutrition Facts
Amount Per Selected Weight
Calories 630
Total Fat (g) 56
Saturated Fat (g) 4
Kilojoules 2636
Sodium (mg) 2
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 4
Dietary Fibre (g) 0
Sugars (g) 0
Protein (g) 26
About This Food
Coles Flakes Almond has 189 calories, 7.77g protein, 16.71g fat (4.1g saturated), and 1.29g carbohydrates (including g sugars) per serve. Coles Flaked Almonds 150 gram a great addition to your baked cakes or biscuits to provide texture
Compare to Other, Similar Foods
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