Coles Crème Royale Mashed Potato In Microwaveable Tub contains 97 calories per 100 grams, with 11.6g of carbs and 4.6g of fat per serving. It also provides 1.8g of protein and 291mg of sodium. This can be a convenient option for a quick and easy meal, but be mindful of portion sizes for a balanced diet.
Nutrition Facts
Amount Per Selected Weight
-
Calories
97
-
Total Fat (g)
5 -
Saturated Fat (g)
3 -
Kilojoules
407 -
Sodium (mg)
291 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
12 -
Dietary Fibre (g)
0 -
Sugars (g)
0 -
Protein (g)
2
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About This Food
This Nutrition Information is for Coles Cr��me Royale Mashed Potato In Microwaveable Tub. Were you looking for Coles Croissants 12 Pack, Coles Croissants, frozen, or Coles Crumbed Dory Fillets, fresh instead? You can easily search for different foods with calcount’s search box.
Coles Cr��me Royale Mashed Potato In Microwaveable Tub is a common food consumed in Australia. It is usually available from Coles Supermarkets nationwide.
Energy in Cr��me Royale Mashed Potato In Microwaveable Tub
There are 97 calories (407kJ) per 100 grams of Coles Cr��me Royale Mashed Potato In Microwaveable Tub.
Carbs and Fat in Coles Cr��me Royale Mashed Potato In Microwaveable Tub
Each serve of Cr��me Royale Mashed Potato In Microwaveable Tub has 11.6 grams of carbohydrates and 4.6 grams of fat, including 3.3g saturated fat.
Protein and Sodium in Cr��me Royale Mashed Potato In Microwaveable Tub
One serve of Coles Cr��me Royale Mashed Potato In Microwaveable Tub contains 1.8g protein and 291mg sodium. See below for ingredients and other details:
INGREDIENTS: Crme Royale Potatoes (81%), Water, Butter (6%) (Cream (Milk)), Milk, Potato Starch, Salt, Pepper.
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A Note about How Many Calories there are:
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