Calories in Coles Crème Royale Mashed Potato In Microwaveable Tub

One serve of Coles Crème Royale Mashed Potato In Microwaveable Tub contains 97 calories, which is the same as 407 kilojoules. There are 3.5 servings in a pack. See the Nutrition Facts panel below: to see energy and nutrient values for other amounts


Nutrition Facts

Amount Per Selected Weight

  • Calories 97
  • Total Fat (g) 5
  • Saturated Fat (g) 3
  • Kilojoules 407
  • Sodium (mg) 291
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 12
  • Dietary Fibre (g) 0
  • Sugars (g) 0
  • Protein (g) 2




About This Food

This Nutrition Information is for Coles Cr��me Royale Mashed Potato In Microwaveable Tub. Were you looking for Coles Croissants 12 Pack, Coles Croissants, frozen, or Coles Crumbed Dory Fillets, fresh instead? You can easily search for different foods with calcount’s search box.

Coles Cr��me Royale Mashed Potato In Microwaveable Tub is a common food consumed in Australia. It is usually available from Coles Supermarkets nationwide.

Energy in Cr��me Royale Mashed Potato In Microwaveable Tub

There are 97 calories (407kJ) per 100 grams of Coles Cr��me Royale Mashed Potato In Microwaveable Tub.

Carbs and Fat in Coles Cr��me Royale Mashed Potato In Microwaveable Tub

Each serve of Cr��me Royale Mashed Potato In Microwaveable Tub has 11.6 grams of carbohydrates and 4.6 grams of fat, including 3.3g saturated fat.

Protein and Sodium in Cr��me Royale Mashed Potato In Microwaveable Tub

One serve of Coles Cr��me Royale Mashed Potato In Microwaveable Tub contains 1.8g protein and 291mg sodium. See below for ingredients and other details:

INGREDIENTS: Crme Royale Potatoes (81%), Water, Butter (6%) (Cream (Milk)), Milk, Potato Starch, Salt, Pepper.



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