Calories in Potato, mashed, prepared from dried powder with cows milk or water
There are 94 calories (397 kilojoules) in 100 grams of Potato, mashed, prepared from dried powder with cows milk or water. 100g of Potato, mashed, prepared from dried powder with cows milk or water contains 15g carbs. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
Calories 94
Total Fat (g) 2
Saturated Fat (g) 1
Kilojoules 397
Sodium (mg) 243
Alcohol (g) 0
Cholesterol (mg) 1
Total Carbohydrate (g) 15
Dietary Fibre (g) 2
Sugars (g) 1
Protein (g) 3
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About This Food
Dry mashed potato mix reconstituted with boiling water and milk according to packet directions.
calcount sourced the nutrition information for Potato, mashed, prepared from dried powder with cows milk or water from Food Standards Australia New Zealand (FSANZ), with thanks.
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