Calories in Coles Crumbed Dory Fillets, fresh

Coles Crumbed Dory Fillets, fresh has 197 calories (823 kilojoules) per fillet (100g) serve. Use the Coles Crumbed Dory Fillets, fresh Nutrition Facts table below to estimate calories and nutrients for other quantities:

Nutrition:

About This Food

This Nutrition Information is for Coles Crumbed Dory Fillets, fresh. Were you looking for Coles Crumbed Fish Cakes, fresh, Coles Crumbed Pork Schnitzel, or Coles Crumbed Whiting Mini Fillets instead? You can easily search for different foods with calcount’s search box.

Coles Crumbed Dory Fillets, fresh is a popular food product which is readily available in Australia. One 80g serving contains 157.6 calories (658.4kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Coles Crumbed Dory Fillets, fresh

There are 15 grams of carbohydrates, including 1g sugar in 100 grams of Coles Crumbed Dory Fillets, fresh.

Protein and Fat in Coles Crumbed Dory Fillets, fresh

Each 100g of Coles Crumbed Dory Fillets, fresh contains 14 grams of protein and 9 grams of fat. There are 1g of saturated fat included.

Sodium in Coles Crumbed Dory Fillets, fresh

There are 395mg of sodium per 100 grams of Coles Crumbed Dory Fillets, fresh.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

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